Meatball Bites with 3 Dipping Sauces


Did you know that February is National Snacking Month? This year it kicks off with one of the biggest snacking days of the year, Super Bowl Sunday, the day that we eat tons of chip and dip, yummy fried bites and of course, wings!

With the fast pace of our society, snacking is a necessity for just about everyone. I can’t say I know anyone who has the time, or takes the time, to sit down to a meal 3 or 4 times a day. It’s just so hard to make the time with all that’s going on in our lives. I know in our family, even though we sit down to a regular family meal every night, our meals during the day often consist of different snacks eaten throughout the day.

And even on our best days, our afternoon meal (we eat 4 times a day) is almost always just a snack. It’s also my favorite snack of the day, because it’s my son’s after school snack. When he gets home from school, he’s starving, so I have to make something substantial. His favorite thing is something with meat and bread (he is a boy of course) along with some fruits or veggies that I sneak in.

These little meatball bites are one of his favorites. They are so good, I often make them at dinner and pair with a simple salad.

You won’t believe how easy these are to make. You just start with frozen pre-made meatballs and some frozen, premade bread dough:


Then just cut the rolls into two separate pieces:


Flatten out the dough:


And wrap the meatballs in the dough:


Then just seal up the edges:


And place them in a baking pan:


Let that dough rise:


And pop them in the oven at 375° for about 12 – 14 minutes, or until they are golden brown and delicious!


I also like to serve these with dipping sauces. Here I’ve included three of our favorites, a simple marinara sauce, a honey BBQ sauce and a spicy sweet and sour sauce. All are super quick and easy to make and go perfectly with these little meatball bites.


Meatball Bites need dipping sauces though, and I’ve got three of our favorites, a honey BBQ sauce, spicy sweet chili and marinara sauce. I love making these with different sauces. It makes eating them that much more fun!

To make the meatball bites, I just used Rosina frozen meatballs and Bridgford Parker House frozen rolls. Both are available in your grocer’s freezer aisle.

With my ongoing partnership with NFRA (National Frozen & Refrigerated Foods Association), I wanted to share this quick and easy snack— perfect for any time of day.

Don’t forget that the frozen food aisle also has healthy produce, perfectly-portioned meals and a variety of ethnic cuisines and dishes to meet various dietary needs/culinary preferences. You can pair these items with fresh ingredients like pre-made salads for a quick and easy weeknight meal.

For more mealtime inspiration, visit and follow on FacebookTwitter and Pinterest too!

NFRA is a non-profit trade association representing all segments of the frozen and refrigerated dairy foods industry, including distributors, logistics providers, manufacturers, retailers/wholesalers and suppliers. Headquartered in Harrisburg, PA, NFRA is the sponsor of March National Frozen Food Month, June Dairy Month, June/July Ice Cream & Novelties promotion and October Cool Food for Kids educational outreach program. NFRA provides consumer information such as food safety guidelines, meal preparation tips, recipes and sweepstakes opportunities at For additional information on NFRA or to find recipes or tips, visit or



Meatball Bites with 3 Dipping Sauces


For the meatball bites:
24 Frozen Rosina meatballs, thawed
12 Frozen Bridgeford Parker House Rolls bread dough, thawed

For the marinara sauce:
Pre-made marinara sauce
2 tablespoons chopped fresh basil

For the honey bbq sauce:
1 cup bbq sauce
2 tablespoons honey

For the Spicy Sweet and Sour Sauce:
1 cup sweet and sour sauce
2 tablespoons sweet chili sauce


For the meatball bites:
Take thawed bread dough and cut each roll in half. Then, spread the dough with your fingers until it's flat and place a thawed meatball in the bread dough. Use fingers to wrap dough around meatball and seal edges. Let dough rise until it's doubled in size around the meatball, either in the fridge overnight or in a warm place.

Heat oven to 375°. Place meatball bites in the oven and bake for 12 - 14 minutes, or until golden brown.

Serve meatball bites with one or all of the sauces below.

For the marinara sauce:
Combine both ingredients and mix well. Set aside.

For the honey bbq sauce:
Combine both ingredients and mix well. Set aside.

For the Spicy Sweet and Sour Sauce:
Combine both ingredients and mix well. Set aside.


This post sponsored by I was compensated for my time. All opinions 100% mine.

14 Responses to “Meatball Bites with 3 Dipping Sauces”

  1. 1
    Paula - bell'alimento — February 2, 2015 @ 1:07 pm

    So creative. My kids would go bonkers for these.

  2. 2
    Lauren Kelly Nutrition — February 3, 2015 @ 12:03 pm

    What a fun appetizer! I love all of the dipping sauces too!

  3. 3
    Kim (Feed Me, Seymour) — February 3, 2015 @ 2:15 pm

    Oh man, these look like trouble. So easy and popable!

  4. 4
    Lana Stuart — February 3, 2015 @ 6:46 pm

    Such a great idea, Angie! What kid wouldn’t love to come home to these for their afternoon snack? And the dipping sauces are just perfect, too.

  5. 5
    Martha @ A Family Feast — February 3, 2015 @ 7:06 pm

    So clever and so easy to make! Love the dipping sauce selection too!

  6. 6
    Heather / girlichef — February 3, 2015 @ 7:29 pm

    Okay, seriously – this is a stroke of genius. The perfect small bites wrapped in bread! These are getting made in my kitchen soon. And I like the sound of all three of those sauces.

  7. 7
    Lora @cakeduchess — February 3, 2015 @ 9:09 pm

    I didn’t know it was Nat’l Snacking Month!! What a fun snack idea. I think this is something my kiddos would be thrilled to bake with me and great sauce ideas, Angie:)

  8. 8
    Erin @ Texanerin Baking — February 4, 2015 @ 5:16 am

    These look so amazing easy and yummy! And addictive. I’m all for frozen food – especially fruit and veggies. I save SO much time by buying them and they’re just as or even healthier. 🙂

  9. 9
    Cookin+Canuck — February 4, 2015 @ 11:27 am

    These are brilliant! Your son must have been so excited to come home to such an amazing snack.

  10. 10
    christine — February 4, 2015 @ 2:20 pm

    What a great snack! Meat! Dough! Dipping! those are great words that go together beautifully! I would be all over the Spicy Sweet and Sour sauce.

  11. 11
    Amanda @ The Kitcheneer — February 6, 2015 @ 1:54 pm

    I love how simple these are! You can make a big batch of these in a jiffy for a crowd!

  12. 12
    Kim Beaulieu — February 7, 2015 @ 5:04 am

    You are a genius. These just look so inviting. In fact I just made my mom’s meatball recipe and I’m thinking they might work perfectly with this.

    Seriously, you have managed to take the most gorgeous photos of meatballs I’ve ever seen.

  13. 13
    kellie @ The Suburban Soapbox — February 8, 2015 @ 8:54 am

    This is such a clever idea! My family would love this…and my friends…and neighbors.

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